Clubbercise® – simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to now, taught in a darkened room with disco lights.
It’s like a night out but without the heels and without the hangover!!
Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out as a beginner or if you’re already into fitness! Suitable for all abilities, take it at your own level, easy to follow. Brilliant workout. Burn up to 500 calories per class.
POUND® is the world’s first cardio jam session inspired by the infectious, energising and sweat-dripping fun of playing the drums using Ripstix!
Barefaced Fitness – Fitness & Nutrition Coach based in Liverpool, England
Hi, I’m Kim! I’m an online and in-person personal trainer. I’m personally a powerlifter and pole dancer with a passion to help others achieve their goals in a healthy sustainable way.
I am a female fitness coach that likes to focus on improving exercise performance, building self-confidence and creating a better relationship with food.
I help women become happier and healthier through effective exercise programming and non-restrictive dieting.
I like to train to feel good, get stronger and discover what my body can do, and you can do the same!
I can also teach you how to fuel your body effectively and make sure you get adequate rest and recovery to reach your maximum potential.
Online Coaching also available: Bespoke exercise plans, diet management and goal settings all in one package personalised for your wants and needs.
Feel free to get in touch with me, I’m always happy for helping people out with their options or offering advice about which service is best for you.
Fitness classes with Leon, including P90X LIVE, Sh’Bam, BodyCombat, and BodyPump across North West, England.
Hello! Welcome to Zumba Liverpool!
We Hold Zumba Sessions at Everton Park Lifestyles, Great Homer Street, Liverpool.
Dance yourself fit and have a fantastic time with our fully licensed instructor.
The music is created with specific beats and tempo changes transitions the workout from Toning, Strengthening, or Cardio. Move to another and target every major muscle group in the body!
Hello! I’m Jennie and I live in Mossley Hill, Liverpool. I’ve been a ZIN™ Member since Apr 2017 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party!
Zumba has had a massive impact on my life and I want to share the fun & excitement with you!
MONDAYS 7:00-7:55PM @ Methodist Church Hall L18
TUESDAYS 7:30Pm @Halewood LC
WEDNESDAYS 6:00PM @Anytime Fitness
I am licensed to teach Zumba. Come join me, I guarantee you will have a blast! Got questions, don’t hesitate to drop me a message!
Check out my Instagram & Facebook page ZumbaByJennie to know more about me and to watch my videos. Feel free to message me 07375380302
Zumba Fitness in Liverpool for all levels!
I am doing regular online classes – if you are interested please message me and I will send details – they can be done any time and I teach ‘live’ Weds and Saturday morning!