Personal Trainers
L19 2NR
Hi, I’m Paul Coshott, ‘The Liverpool Personal Trainer’.
I specialise in training women and Children, through my Boxercise, Weight Training and Ju Jitsu Classes. I also provide NLP coaching and mentoring, and Personal Training.
Class Timetable:
Monday: 5pm Kids Ju Jitsu. 6.30pm ‘Women Only’ Studio Boxing. 8-9pm ‘Women Only’ Weight Training
Tuesday: 6.30am ‘Women Only’ Studio Boxing 5pm Kids studio Boxing. 6.15pm ‘Women Only’ Kickboxing. 7.40pm ‘Women Only’ Weight Training
Wednesday: 5pm Kids Ju Jitsu. 6.30pm ‘Women Only’ Studio Boxing. 7.40pm ‘Women Only’ Studio Boxing
Thursday: 6.30am ‘Women Only’ Studio Boxing. 6-9pm ‘Women Only’ Weight Training Sessions
Friday: 5-6.15pm Kids Ju Jitsu
Saturday: 9am Kids studio Boxing. 10am ‘Women Only’ Studio Boxing
All classes based in based at my brand new Garston studio.
Paul
Personal Trainer operating from Liverpool. Specialising in 1-2-1 training sessions, group training sessions & nutritional guidance/support.
L2 4TZ
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Co/Training station 2,
Alfred Street, Wavertree, Liverpool
L15 2JJ
LivFit Training – Liverpool’s #1 Personal Training Experience
We Transform Bodies, Minds & Happiness
Discover How To Become Fitter, Healthier & Happier
Welcome to LIVFIT Personal Training, we help men and women in Liverpool to improve their health, fitness and achieve life changing transformations. With over 20 years of experience we have helped hundreds of people to transform their body, mind and happiness.
Usually we provide in person training from our private facility in South Liverpool – Although currently, all our services are being delivered virtually, from our home to yours.
Book in for your free phone consultation, so that we can plan your journey together.
Nia Thomas took her 1st class in 1983. At 54 she is still going strong, doing Personal training and exercise classes. Highly experienced and fully certified.
Ready to enjoy better health, higher energy levels, and physical wellness? Our programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.
Train in the comfort of your own home or attend one of our classes.
Classes currently running:
Women only keep fit.
.Pilates
Bootcamp.
PT sessions.
Nutrition advise and diet sheets.
Learn more about our program – you can email nia@liverpoolpersonaltrainers.com
or call 07401422547
